This is a convenient, 1-page formal handout I made which summarizes the key points and recommendations of the NKDG; it is perfect for taking shopping or to a restaurant as a "cheat sheet". If you find the full details of the NKDG overwhelming, this is the simplified version. Still, note that the different parts of the New Kidronite Dietary Guidelines are not meant to be used in isolation; please consult the other documents! The key principles of the NKDG, and well as more background on the project, can be found at New Kidronite Dietary Guidelines: Principles. Please also remember my Legal Disclaimers.
I started working on a text file called "Healthy Eating" on December 24, 2013. After spending a few weeks both adding more information to it and streamlining it, I converted it into HTML and gave it the name "New Kidronite Dietary Guidelines" on January 31, 2013. Later, on March 22, 2014, I decided to split up all my work into smaller documents for ease of use, though this one wasn't split until April 14, 2014. I last modified the contents on April 20, 2014.
I created this metadata on April 14, 2014 and last modified it on April 20, 2014.
1. Due to users having problems with the specialized fonts and/or formatting in the ODT version of this file, I have removed public access to it. For a more platform-independent and printer-friendly version of this document, see New Kidronite Dietary Guidelines: Handout (.pdf).